About Studio

ANNOUNCEMENTS

Studio Specials!

3 Private Yoga Sessions $180

New Student Special!

2 Weeks for $27

Welcome New Teachers!

Linda Gordoni
Tuesday's	Beginner/Level 1 - 2	5:30 - 6:45pm
John Manacmul
Tuesday's	Power Vinyasa	7:00 - 8:15pm
Thursday's	Power Vinyasa	5:30 - 6:45pm

Welcome to the website for Orange County Yoga Studio. We are a fully equipped yoga studio located in Lake Forest near Irvine Specturm and the 5 and 405 freeways. We offer introductory and beginner classes for those new to yoga, as well as a wide range of classes and workshops for students who already have experience with yoga.

Upcoming FREE Introduction to Yoga Dates: January 26, February 18, March 17

Orange County Yoga Studio offers a warm and peaceful atmosphere to practice in, with experienced and friendly teachers.

We teach precision of alignment and attention to the subtle aspects of posture and breath to cultivate greater awareness and a balance between strength, flexibility and endurance.

Our classes introduce yoga in an orderly and progressive manner teaching a rich diversity of postures many of which are accessed through the use of props.

Upcoming Events & Workshops

FREE INTRODUCTION TO YOGA

Come Experience Yoga!

This classe introduces the basics of yoga for students who have never before practiced yoga or those who are new to the Iyengar method.

The basic asanas (poses or postures) including standing poses, sitting poses and restorative poses will be taught. These postures build up strength and stamina, improve muscular tone, flexibility and alignment. No prior yoga experience is necessary.

Upcoming Free Introduction to Yoga Dates:

Saturday November 5th	11:15 - 12:15pm
Saturday November 19th	11:15 - 12:15pm
Saturday December 3rd	11:15 - 12:15pm
Saturday December 22nd	11:15 - 12:15pm

FREE!

BACK CARE BASICS

Semi-Private Class Starts up again Fall

BackCareBasics

Practicing yoga can reduce tension and tightness that contribute to the sensations of pain in the back. Practicing yoga poses can help to alleviate pain in the lower back, improve posture, strenghten the abdominal muscles and open the hips and hamstrings.

In this class students will be taught a series of poses that are simple, easy to follow and effective to practice at home as well as at the yoga studio.

(Please consult a physician before starting a yoga practice.)

$16

(Pre-registration is required.)

Orange County Yoga Studio
22722 Lambert St. Suite 1710
Lake Forest, CA 92630
(949) 307-9517