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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Workshops - Tantra Date Night (for couples)</image:title>
      <image:caption>Looking to deepen your connection with your partner? Join the "Tantra Date Night for Couples" in Laguna Hills, Orange County. This intimate evening is designed to help couples explore deeper emotional and physical bonds through guided tantric practices. Whether you're new to tantra or looking to enrich your relationship, this event offers a safe and nurturing space to connect. Saturday, June 28th 7:00pm - 10:00pm EVENT REGISTRATION LINK: https://www.eventbrite.com/e/1360956480469 $99 - $149 Shiva J is an Advanced Certified Tantra Educator, Kundalini Yoga Instructor, Somatic Bodyworker, Certified Life Coach, Licensed Clinical Hypnotherapist, and Master NLP Practitioner. Since 2003, he has been dedicated to transformational work, helping individuals and couples elevate their lives and relationships through profound healing and growth. A skilled community builder and compassionate healer, Shiva J brings a unique perspective to his practice by integrating the mind, body, and spirit. He combines a wide range of modalities with his gift of insight to guide clients toward clarity, empowerment, and lasting transformation. His work focuses on fostering deeper connection, intimacy, and self-awareness, enabling clients to overcome challenges and achieve their fullest potential. When not facilitating sessions or workshops, Shiva J thrives in building connections and celebrating life's vibrancy. Whether he’s enjoying a dirty chai latte at a local café, dancing ecstatically, playing drums at a circle, or exploring scenic trails, his passion for life is evident in all he does. Shiva J is available for private sessions, workshops, and retreats, bringing his extensive expertise and warm presence to every interaction. www.TheHeartCenteredBeing.com   www.ShivaJ.com  www.TheSacredKings.com Facilitator Tantra Speed Date® San Diego NEVER MISS ANOTHER COMMUNITY EVENT Join the email list: www.TantraSD.com  Join the discussion: https://www.facebook.com/groups/tantrasd Like our Facebook Page https://www.facebook.com/TantraSD/</image:caption>
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    <lastmod>2020-01-26</lastmod>
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    <lastmod>2020-10-11</lastmod>
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    <lastmod>2020-10-10</lastmod>
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    <lastmod>2024-03-14</lastmod>
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      <image:title>Elizabeth DeRaad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.ocyogastudio.com/courtney-parkyn</loc>
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    <lastmod>2020-12-29</lastmod>
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      <image:caption>Photo Credit:</image:caption>
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    <lastmod>2020-10-11</lastmod>
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      <image:title>Intro to Yoga Series - Intro to Yoga Series</image:title>
      <image:caption>4 week introduction to the basic asanas(poses) including standing, sitting and restorative poses. These poses will build up strength and stamina, improve muscular tone, flexibility and alignment. the instructor will also introduce some basic yoga terms and help guide you with any questions that may come up about yoga or the studio's classes. No experience is necessary. Class size limited to 10 students. Class meets 4 consecutive weeks Upcoming Start Dates: Sunday, March 11th 12:00 - 1:00pm</image:caption>
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    <lastmod>2023-01-22</lastmod>
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