I am a yoga therapist for over 20 years and Ayurveda counselor for over 10 years.
Originally from Germany I lived 20 years in San Diego, where I raised my son and now I relocated to Dana Point!
I took my 1st yoga teacher training in 1989 after I studied Jivamukti yoga in NYC at the Sivananda yoga ranch,a traditional Ashram and learning about the other forms of yoga, karma yoga, Bhakti yoga, Jnana yoga, Raja yoga I was ready to study in India, where I spend over 2 years in various Ashrams under recognized yoga masters.
I am also certified to teach pre and postnatal yoga,infant massage and therapeutic healthy backs yoga.
I work through doctors office and see clients privately and teach at yoga centers.I love to share the insight I gained from applying Ayurveda into everyday life!