OCYS offers workshops and recurring class series covering a specific theme or topic. Led by expert teachers with a willingness to share their knowledge, workshops give students an opportunity deepen their understanding of yoga philosophy and asana. Workshops are informative and provide participants with more individualized attention. These typically run over the course of an afternoon or weekend, and may span over a series of weeks.
Workshops & Series
Face Yoga Workshop
Your face holds more tension than you think — and more power than you realize! In this fun and uplifting workshop, you’ll learn how to intentionally move and relax the muscles of your face using simple, accessible Face Yoga techniques. We’ll explore exercises to soften lines, boost symmetry, and release stress you didn’t even know you were holding. This practice isn’t just about your face — it’s about reconnecting with your expression, your energy, and your natural glow. Because when your face feels better, everything else does too. Perfect for first-timers and face-curious folks alike. Expect some aha moments, lots of laughter, and plenty of game-changing techniques you can take with you.
Join Kat Parks
Kat Parks is a certified Face Yoga instructor and longtime yoga teacher who’s been guiding students since 2013 — from her own yoga studio to one of the country’s top-rated wellness resorts. She helps people reconnect with their natural beauty, build facial awareness, and age with more ease and confidence (no needles required).
With a mix of movement, mindfulness, and self-love, Kat teaches fun, accessible techniques that release tension, improve symmetry, and soften how we see ourselves. She leads private sessions, sold-out workshops, and a transformational group experience called Find Your Face Freedom™ — all rooted in the belief that your face is powerful, and you deserve to feel good in it.
Tantra Date Night
(for couples)
Looking to deepen your connection with your partner? Join the "Tantra Date Night for Couples" in Laguna Hills, Orange County. This intimate evening is designed to help couples explore deeper emotional and physical bonds through guided tantric practices. Whether you're new to tantra or looking to enrich your relationship, this event offers a safe and nurturing space to connect.
Saturday, June 28th 7:00pm - 10:00pm
EVENT REGISTRATION LINK:
https://www.eventbrite.com/e/1360956480469
$99 - $149
Shiva J is an Advanced Certified Tantra Educator, Kundalini Yoga Instructor, Somatic Bodyworker, Certified Life Coach, Licensed Clinical Hypnotherapist, and Master NLP Practitioner. Since 2003, he has been dedicated to transformational work, helping individuals and couples elevate their lives and relationships through profound healing and growth.
A skilled community builder and compassionate healer, Shiva J brings a unique perspective to his practice by integrating the mind, body, and spirit. He combines a wide range of modalities with his gift of insight to guide clients toward clarity, empowerment, and lasting transformation. His work focuses on fostering deeper connection, intimacy, and self-awareness, enabling clients to overcome challenges and achieve their fullest potential.
When not facilitating sessions or workshops, Shiva J thrives in building connections and celebrating life's vibrancy. Whether he’s enjoying a dirty chai latte at a local café, dancing ecstatically, playing drums at a circle, or exploring scenic trails, his passion for life is evident in all he does.
Shiva J is available for private sessions, workshops, and retreats, bringing his extensive expertise and warm presence to every interaction.
Facilitator Tantra Speed Date® San Diego
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